Yoga with Nadia Oye
yoga, meditation, myofascial release, reiki
My name is Nadia Oye
I'm a yoga teacher and reiki healer. I help people slow down, reconnect to themselves, and move through life with more ease, presence, and intention. Blending mindful movement, breathwork, myofascial release and nervous system care, my classes invite both grounding and transformation, on and off the mat.
weekly classes
SUNDAY
Sunday Soul Flow
8:45 am
All-levels Flow
Donation-based, outdoor
Bring a mat!
2 pm
MONDAY
Restorative Yoga
Arise Oakland
8 pm
TUES + THURS
WED + FRI
workshops
June 13 | Releasing Tension & Creating Space
breathing room alameda
This workshop blends grounding movement, myofascial release, and restorative practices to help unwind areas where stress and tension tend to build up.
June 20 | Melt: A Myofascial Release Workshop
hot spot @ JLS studio
Melt is an invitation to soften. Using gentle sustained pressure and supported rest, we’ll work into deeper layers of tension in the body to help release pain and improve mobility.
Yoga for every body
I'll lead you through gentle postures and simple strategies to release pain in the body, enhance body awareness and improve your overall mood. I offer compassionate sequences for all bodies, and breathing practices to settle the body + mind.
Private sessions
45 min | $100
60 min | $120
75 min | $145
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reiki healing
My hope is to help you come back into balance and home to yourself. Feeling stagnant or anxious? Are you experiencing emotional or physical pain? Are you looking for clarity and relief?
Use this energetic healing to connect deeper with your purpose, spirit guides, and self. My reiki offering includes intention-setting, guided meditation and hands-on (light touch) reiki.​
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In Oakland or virtual
60 min | $125
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Yoga at Jack London Farmer's Market
The Jack London Farmer's Market asked me to officially be one of the vendors and teach a donation-based weekly yoga flow on Sundays @ 2 p.m.
Please join every Sunday on the lawn in front of Scott's Seafood Grill & Bar for an all-levels class, and check out the JLS Farmer's Market before or after (11 am to 4 pm). Bring your mat and anything you like to practice with (blocks, blanket, layers).
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if you can, recommended $15 donation. no one will be turned away for lack of funds :)